Anthony P Coliano Jr

Hi my name is Anthony Coliano jr or Tony I am new to this whole blogging thing but I think it will be fun . I am here just to spread positive thoughts and promote fitness and sports . I know now we are only the second most obese country ! I think as A nation we need to start to think more in A positive way and get are bodies moving . I am also creating this blog because I do not sleep well and I am hoping I bore myself to sleep . I will blog about fitness,sports , History ,my family ,and my life . So that's all for now . Tony Jr